7 hours 30 minutes
@
£60.00
Prepare your body for birth with a 5-week class series of movement and education designed for pregnancy....
* Learn simple ways to release common pregnancy pain
* Reduce the risk of pelvic floor dysfunction during or after birth
* Strengthen your body and mind for a healthy pregnancy, birth and easier postnatal recovery
Join anytime between 12-32 weeks... from 33 weeks you can join the 'The Birth Series'.